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What about me? A personal development course for carers in Wales
What about me? A personal development course for carers in Wales

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

My Reflection Log

You can complete the activities in a couple of ways:

  • As you work through What about me? you can simply click on the downloadable activity sheets that we have provided.


  • Use My Reflection Log [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] , a personal resource that records your progress through the course as you undertake the various activities and tasks. You can add further notes and observations to this at any time. When you have completed the course we hope that this Log will be a useful reference source and basis for your planned next steps in life, study or career.

My Reflection Log is designed to be downloaded and saved to your computer or memory stick. You may find it helpful to do this now. It can then be opened and added to as required – but don’t forget to save it every time you use it. If you prefer, you can print out the Log and use it to write down your thoughts.

Whichever option you choose, you will find it helpful to make notes either in your Log or in a notebook as you work through the course.