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Health, Sports & Psychology
Everyone Can Learn to Coach! Coaching with the OSCAR Model
Do you feel you don’t know where to start with coaching, or need to refresh your skills? The OSCAR Coaching Model is a solutions-focused coaching model, with a simple structure to keep the coaching process focused, structured and time effective.
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Health, Sports & Psychology
Medal Quest: Can you guide a promising young athlete to championship success?
Can you help a talented child athlete make it all the way to the Olympic finals based on the choices you make for them at key stages in their development? Try our game and find out.
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Education & Development
Free online Business / Finance courses
Discover these free Business and Finance courses on OpenLearn.
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Health, Sports & Psychology
Training for speed and power in sport and fitness
In this free course you will explore two aspects of strength and conditioning in sport and fitness: speed and power. Strength and conditioning is the physical preparation of athletes and in this course you will explore the physiology of speed before looking at training methods to develop speed. You will also look at power which is a concept ...
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Health, Sports & Psychology
The athlete’s journey: transitions through sport
The athlete’s journey through sport can be characterised by several transitions and periods of change. This course is designed to help you understand that journey, whether in reference to a professional or recreational athlete, and the nature of support they may need at different times. The course also provides practical guidance, whether ...
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Health, Sports & Psychology
Training for endurance in sport and fitness
In this free course you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.
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Digital & Computing
Digital skills: succeeding in a digital world
This free course, Digital skills: succeeding in a digital world, will develop your confidence and skills for life online, whether study, work or everyday life. It explores a range of digital skills and practices, including digital identity, digital well-being, staying safe and legal, finding and using information and online tools, and dealing ...
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Digital & Computing
Introducing computing and IT
This free course, Introducing computing and IT, provides a general overview of how digital technologies have come to dominate virtually every aspect of the modern world and some guidance on how to prepare for this digital life. It raises awareness of the importance of data security and online safety. It also provides an explanation of the ...
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Digital & Computing
Digital thinking tools for better decision making
Ever since the very beginning of humanity, tools have played a pivotal role in who we are and what we do. Tools for recording, processing and communicating information have a time-honoured history – from the clay tokens used in Mesopotamia to mechanical calculating machines. The invention of the digital computer has boosted the scale, speed and ...
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Health, Sports & Psychology
The science of nutrition and healthy eating
This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more ...
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Money & Business
Introduction to bookkeeping and accounting
Learn about the essential numerical skills required for accounting and bookkeeping. This free course, Introduction to bookkeeping and accounting, explains the fundamental rules of double-entry bookkeeping and how they are used to produce the balance sheet and the profit and loss account.
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Health, Sports & Psychology
Exploring the psychological aspects of sport injury
Have you ever experienced a sport injury? Have you ever thought there could be a psychological dimension to sport injuries, as well as a physical one? Sport injury is relatively common among sport and exercise participants, and while the physical impact of injury is often easy to recognise, the psychological impact is less obvious. In this ...