7.3 How to use meaning with your family to enhance wellbeing

The following activities may offer some strategies to help you and your family to find meaning and purpose in your lives.

Questions to help you find your ‘why’

By signing in and enrolling on this course you can view and complete all activities within the course, track your progress in My OpenLearn Create. and when you have completed a course, you can download and print a free Statement of Participation - which you can use to demonstrate your learning.

7.2 The benefits for people who report higher levels of meaning

7.4 Creating a meaningful ritual for your family