7.4 Creating a meaningful ritual for your family
Many families have traditions and ways of doing things that are meaningful to them.
You may follow particular traditions on birthdays and holidays as well as daily rituals, such as waking up your partner with a drink or reading a story to your children before bed.
These traditions can help to build connections between family members and enhance relationships.
Traditions and daily rituals
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7.3 How to use meaning with your family to enhance wellbeing