8.2 Further resources
Please find below a compilation of all the further resources from Units 1–7.
Further resources
Niemiec, R.M. and Wedding, D. (2014) Positive psychology at the movies: Using films to build character strengths and well-being, (2nd ed.) Boston: Hogrefe. |
Rashid, T. and Anjum, A. (2005) 340 ways to use VIA character strengths, Unpublished manuscript, University of Pennsylvania. |
The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks (The Little Books) by Dr Robert A Emmons PhD. |
Sacks, O (2015) Gratitude. New York: Alfred A. Knopf. |
Bryant, F. B., & Veroff, J. (2007) Savoring: A New Model of Positive Experience, Mahwah, NJ: Erlbaum. |
Encyclopedia of An Ordinary Life: A Memoir – Amy Krouse Rosenthal. |
Savour: Mindful Eating, Mindful Life – Thich Nhat Hanh and Lilian Cheung. |
Altruism: The Science and Psychology of Kindness Paperback – 4 Jan. 2018 by Matthieu Ricard. |
Kindness: Change your life and make the world a kinder place by Gill Hasson. |
Kindness: The Little Thing that Matters Most by Jamie Thurston. |
Kindness is my Superpower: A children's Book About Empathy, Kindness and Compassion (My Superpower Books) by Alicia Ortego. |
Lopez, S. J. (2014) Making Hope Happen: Create the Future You Want for Yourself and Others. New York: Simon & Schuster |
Seligman, M. (1991). Learned Optimism: How to change your mind and your life. New York: Vintage Books. |
Frankl, V. E. (1963). Man’s Search for Meaning. New York: Washington Square Press. |
Stager, M. (2007). The untethered soul: The Journey Beyond Yourself. Oakland, CA: New Harbinger. |
8.1 Further support