Sport & Fitness
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Results: 23 items

Sporting women in the media free course icon level 2: intermediate icon

Health, Sports & Psychology

Sporting women in the media

The mass media (e.g. radio, TV, internet) has become one of the most powerful institutional influences in society. This free course, Sporting women in the media, explores whether gendered inequalities exist in sport by evaluating the media coverage. The media can be highly influential in shaping perceptions about gender in sport and headlines ...

Free course
8 hrs
Talking about the menopause: symptoms, support and the role of exercise free course icon level 1: introductory icon

Health, Sports & Psychology

Talking about the menopause: symptoms, support and the role of exercise

This free OpenLearn course is designed to help anyone whose life is affected by the menopause. No matter what gender you identify with, this transitional phase can affect people in all sorts of ways, so this course is open to all. The objectives are to empower everyone, by increasing knowledge of what the menopause is and the effects it can ...

Free course
12 hrs
Developing employability through sport and physical activity free course icon level 1: introductory icon

Health, Sports & Psychology

Developing employability through sport and physical activity

While many people recognise the positive impact of engaging in sport and/or physical activity on their physical and mental well-being, research indicates that participation can also equip us with valuable skills that enhance our employability. Engaging in sport and physical activity provides opportunities to develop a diverse skill set that can ...

Free course
10 hrs
The football World Cup: where sport and politics collide free course icon level 1: introductory icon

Health, Sports & Psychology

The football World Cup: where sport and politics collide

Occasionally, controversies arise that remind us of the link between sport and politics. It was once common for leading figures in the sporting world to declare that sport was, effectively, a politics-free zone. Sport was cast as the perpetual innocent party, liable to be corrupted by any connection with politics. However, it has become ...

Free course
10 hrs
Supporting female performance in sport and fitness free course icon level 1: introductory icon Badge icon

Health, Sports & Psychology

Supporting female performance in sport and fitness

Do you support women’s performance in sport or fitness as a coach or parent? Are you a female athlete who wants to optimise your performance using recent research insights? If so, then this free course is for you. It addresses the problem of sports science research traditionally being male dominated and the assumption that if it works for men ...

Free course
24 hrs
The business of football free course icon level 1: introductory icon

Money & Business

The business of football

This free course, The business of football, was produced by The Open University working in partnership with The English Football League Trust. If you are fascinated by men's and women's football and interested in discovering more about business and management, then this engaging and stimulating course is for you.

Free course
15 hrs
Physical activity for health and wellbeing in the caring role free course icon level 1: introductory icon

Health, Sports & Psychology

Physical activity for health and wellbeing in the caring role

Are you a carer? Or do you work with a carer, or know someone who one? This free course, Physical activity for health and wellbeing in the caring role, is designed to give an insight into the demands, both physically and mentally, of the caring role and look at how taking part in physical activity can offer benefits to the health and wellbeing ...

Free course
6 hrs
Developing resilience in sport free course icon level 2: intermediate icon

Health, Sports & Psychology

Developing resilience in sport

In this free course, Developing resilience in sport, you will explore how the concept of resilience can support athletes on their athletic development journey. You will examine how resilience can act as a buffer to protect against the challenges that might be faced by athletes and coaches. The protective qualities of resilience make it an ...

Free course
10 hrs
Ymarfer corff ac iechyd meddwl free course icon level 2: intermediate icon

Health, Sports & Psychology

Ymarfer corff ac iechyd meddwl

Yn flynyddol caiff miloedd o bunnoedd eu gwario ar feddyginiaethau i drin cyflyrau megis gorbryder ac iselder. Mae gan y meddyginiaethau hyn sgil effeithiau negyddol yn aml. Mae ymarfer corff yn driniaeth amgen sy'n isel ei chost ac yn isel o ran niferoedd o sgil effeithiau. Fel rhan o'r cwrs rhad ac am ddim hwn, Ymarfer Corff ac Iechyd Meddwl, ...

Free course
2 hrs
Training for speed and power in sport and fitness free course icon level 2: intermediate icon

Health, Sports & Psychology

Training for speed and power in sport and fitness

In this free course you will explore two aspects of strength and conditioning in sport and fitness: speed and power. Strength and conditioning is the physical preparation of athletes and in this course you will explore the physiology of speed before looking at training methods to develop speed. You will also look at power which is a concept ...

Free course
5 hrs
The athlete’s journey: transitions through sport free course icon level 2: intermediate icon Badge icon

Health, Sports & Psychology

The athlete’s journey: transitions through sport

The athlete’s journey through sport can be characterised by several transitions and periods of change. This course is designed to help you understand that journey, whether in reference to a professional or recreational athlete, and the nature of support they may need at different times. The course also provides practical guidance, whether ...

Free course
24 hrs
Training for endurance in sport and fitness free course icon level 2: intermediate icon

Health, Sports & Psychology

Training for endurance in sport and fitness

In this free course you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.

Free course
5 hrs
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