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Recovery strategies in sport and exercise
Recovery strategies in sport and exercise

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References

Barnett, A. (2006) ‘Using recovery modalities between training sessions in elite athletes: does it help?’, Sports Medicine, vol. 36, no. 9, pp. 781–96.

Hill, J., Howatson, G., van Someren, K., Leeder, J. and Pedlar, C. (2014) ‘Compression garments and recovery from exercise-induced muscle damage: a meta-analysis’, British Journal of Sports Medicine, vol. 48, no. 18, pp. 1340–46.

Kreher, J. B. and Schwartz, J. B. (2012) ‘Overtraining syndrome: a practical guide’, Sports Health, vol. 4, no. 2, pp. 128–38.

Lambert, M. I. and Mujika, I. (2013) ‘Physiology of exercise training’ in Hausswirth, C. and Mujika, I. (eds) Recovery for Performance Sport, Leeds, Human Kinetics, pp. 3–8.