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April is Stress Awareness Month. If you need some support...
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Health, Sports & Psychology
Stress and anxiety in the digital age: the dark side of technology
What is it about new technology that is making many of us anxious and stressed? Dr Gini Harrison and Dr Mathijs Lucassen explore the top five stressors:
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Health, Sports & Psychology
Five tips for relaxing during difficult times
Modern life can leave many of us feeling stressed out. Here Dr Mathijs Lucassen offers five tips so that you can relax.
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Health, Sports & Psychology
The benefits of mindfulness and five common myths surrounding it
Mindfulness has grown in popularity in recent years but how exactly can we apply it and what misconceptions surround the practice? This article explores...
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Health, Sports & Psychology
Stress Awareness Collection
Stress Awareness Month is held every April to increase public awareness about both the causes and cures for stress. And National Stress Awareness Day is the first Wednesday of November. We've put together some of our top FREE related wellbeing tips, courses and and other learning resources to support and help any time you need them.
Has Artemis II inspired you to learn more about the moon?
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Science, Maths & Technology
Moons
Explore our collection of courses, articles, videos, audios and interactive features on Moons.
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Science, Maths & Technology
Explore Moon rocks collected from the first Moon landing
Use our Virtual Microscope to examine a selection of Moon rocks collected by Neil Armstrong and Buzz Aldrin, from the Apollo 11 mission in 1969.
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Science, Maths & Technology
The Moon
As the only planetary body everyone is familiar with seeing in the sky, the Moon has long been an object of fascination and speculation. This free course will teach you about the nearest planetary body to Earth: the missions to the Moon, the basic facts of its composition, the cratering on its surface, and the ancient eruptions that flooded many...
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Science, Maths & Technology
Mythbusting moons
Would we have tides if we had no Moon? Is a ‘supermoon’ an important event? Can moons have moons? Enjoy this short animation.
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