Conclusion

In this session you have explored the third circle as part of the DEAL (Describe Explore, Act, Learn) process, we asked you to Act to reduce your anxiety levels by looking at strategies that can be used to help with your responses to maths anxiety.

In Session 4 you will visit the Growth Zone Model and you will Learn to move forward with the strategies that we have looked at in Section 3 to study effectively. You might want to take some time before starting Session 4 to make sure you have researched any of the strategies you want to use in managing your study.

You can now move on to Session 4.