Session 3: Reducing maths anxiety
Introduction
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Transcript: Session 3 introduction
NARRATOR
Act to reduce your anxiety.
Consider techniques to help reduce anxiety. Look to see what works for your own situation.
Session 3 introduction
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This session will consider the third part of the DEAL (Describe, Explore, Act, Learn) process. You’ll discover numerous ways you can Act to reduce your anxiety when it affects your study.
