This week you have thought about the internal and external resources that can support your resilience, considering how you can boost each factor to enhance your career resilience further.
You should now be able to:
- describe a range of different factors that support your career resilience
- understand the relevance of maintaining physical health and reducing financial insecurity
- recognise ways to boost your self-esteem
- explore your social networks and use them to support your career resilience
- understand how professionals can support your resilience journey.
Next week you will look at the employability skills and strengths that support career resilience.
You can now go to Week 7.