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Understanding race and racism in children and young people’s lives
Understanding race and racism in children and young people’s lives

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3.2 Intervention 2: Trauma-informed approaches

What is trauma-informed practice?

The UK’s working definition of trauma-informed practice emphasises the importance of understanding how trauma can affect a child’s neurological, emotional and social development. It also recognises that schools and other services can either reinforce trauma or help reduce it.

This approach represents a fundamental shift in perspective. Instead of asking ‘What’s wrong with this child?’ trauma-informed practice asks, ‘What might this child have experienced, and what do they need?’ (GOV.UK, 2022). This reframing is particularly crucial for racially minoritised children, whose responses to trauma can often be misinterpreted through cultural bias and stereotyping.

What is trauma?

Trauma can result from single incidents or ongoing experiences that overwhelm a child’s ability to cope. These experiences don’t always look dramatic from the outside. For racially minoritised children, trauma might include the following.

Direct experiences:

  • Racism or discrimination at school, in public spaces, or online.
  • Witnessing family members experience racial harassment.
  • Economic instability linked to systemic inequalities.
  • Separation from family due to immigration status.
  • Medical trauma, particularly when cultural needs aren’t understood.

Systemic and intergenerational trauma:

  • Growing up aware of historical and ongoing injustices affecting their community.
  • Experiencing daily microaggressions that accumulate over time.
  • Living with parents or carers who carry their own trauma from discrimination.
  • Being surrounded by deficit narratives about their racial or cultural group.

Intersection with other experiences:

  • Loss, neglect, family breakdown, domestic violence.
  • Poverty, housing instability, food insecurity.
  • Medical procedures, hospitalisation, chronic illness.
  • Sudden changes in family circumstances.

How trauma affects children’s responses

Trauma impacts the developing brain in ways that can affect the following.

  • Emotional regulation: Children may have intense reactions to situations that seem minor, or conversely, may appear emotionally ‘flat’ or disconnected.
  • Attention and concentration: Trauma can make it difficult for children to focus on learning when their nervous system is focused on survival and safety.
  • Relationships and trust: Children who have experienced trauma may struggle to trust adults or may become either withdrawn or overly attention-seeking.
  • Physical responses: Trauma is held in the body and can manifest as headaches, stomach aches, fatigue, or hypervigilance to perceived threats.
  • Behavioural communication: What adults often label as ‘challenging behaviour’ may be a child’s way of communicating distress, fear or unmet needs.

Why trauma-informed practice matters for racial equity

Frances Akinde, in her Session 4 interview, reminded us that racially minoritised children are often punished before they are supported. This pattern reflects how trauma responses in racially minoritised children are frequently misunderstood.

Dr Mngaza emphasised in the panel discussion that ‘All behaviour is communication’. From this perspective, a child who is ‘acting out’, withdrawing, or refusing to engage may be communicating fear, confusion or emotional overwhelm rather than defiance or disrespect.

Research by Hallet and Dickson (2020) found that Black Caribbean students were significantly more likely to be excluded for behaviour that could indicate trauma responses, while their white peers displaying similar behaviours were more likely to receive support referrals. This suggests that cultural bias affects how we interpret children’s distress.

Trauma-informed practice provides a framework for pausing before reactive responses and creating space for understanding and support rather than punishment.

The six principles of trauma-informed practice

The UK framework identifies six key principles: Safety, Trust, Choice, Collaboration, Empowerment and Cultural Consideration (GOV.UK, 2022). Understanding how these principles work in practice is essential for effective implementation.

1. Safety

Creating physical and emotional safety for children who may feel constantly under threat.

In practice this means:

  • predictable routines and clear expectations
  • calm, non-threatening body language and tone of voice
  • safe spaces where children can go when overwhelmed
  • addressing racism and discrimination proactively rather than reactively.

2. Trust

Building reliable relationships through consistency and honesty.

In practice this means:

  • following through on promises, however small
  • explaining what will happen next and why
  • acknowledging when you don’t know something rather than guessing
  • respecting children’s experiences and perspectives, even when you don’t fully understand them.

3. Choice

Providing opportunities for children to have control over their environment and responses.

In practice this means:

  • offering choices even in small matters (where to sit, which activity first)
  • involving children in decisions that affect them
  • respecting when children need space or time
  • avoiding power struggles over minor issues.

4. Collaboration

Working with children rather than doing things to them.

In practice this means:

  • asking children what they think would help
  • including families as partners in understanding their child’s needs
  • problem-solving together rather than imposing solutions
  • recognising children and families as experts on their own experiences.

5. Empowerment

Helping children develop skills and confidence to navigate challenges.

In practice this means:

  • teaching emotional regulation strategies
  • helping children identify their strengths and build on them
  • supporting children to self-advocate appropriately
  • celebrating progress and resilience.

6. Cultural consideration

Understanding how cultural background and identity affect trauma and healing.

In practice this means:

  • learning about children’s cultural contexts and strengths
  • recognising how racism itself can be traumatic
  • adapting approaches to be culturally relevant and respectful
  • addressing your own cultural biases and assumptions.

Studies have shown that trauma-informed approaches can significantly improve outcomes for children. Bath (2008) found that schools implementing trauma-informed practices saw reductions in exclusions, particularly among students from minoritised backgrounds.

The National Child Traumatic Stress Network reports that trauma-informed schools show improved academic performance, reduced behavioural incidents, and increased staff satisfaction. Critically, these benefits are most pronounced for students who have historically been over-represented in exclusion statistics.

However, implementation requires sustained commitment and training. Trauma-informed practice is not simply about being kind – it requires understanding the neurobiology of trauma and developing skills to support children’s regulation and healing.

Activity 4 Recognising trauma responses and planning trauma-informed interventions

Timing: Please supply timing

Task 1 Identifying potential trauma responses

Read the following scenarios and consider whether the child’s behaviour might be communicating trauma-related distress. Consider what you might need to understand before deciding on a response.

Scenario A: Aisha, aged nine, has started having frequent ‘meltdowns’ at school. She becomes inconsolable when plans change unexpectedly and has begun refusing to go to PE lessons. Her teacher notes she seems ‘oversensitive’ to normal classroom noise.

Scenario B: Rayyan, aged 12, has become increasingly aggressive towards peers, particularly when they comment on his appearance or family circumstances. He’s been in several fights and teachers describe him as ‘looking for trouble’.

Scenario C: Fatima, aged seven, was previously outgoing but has become withdrawn and quiet. She completes her work but avoids group activities and seems ‘lost in her own world’ during unstructured time.

Scenario D: James, aged 15, frequently falls asleep in lessons and appears tired and unkempt. When approached by staff, he becomes defensive and claims there are ‘no problems at home’.

Scenario E: Priya, aged 10, has excellent academic performance but becomes extremely distressed by any perceived criticism. She repeatedly asks for reassurance and becomes tearful when work is marked for improvement.

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Task 2 Applying trauma-informed principles

Choose one of the scenarios above that resonates with your experience. Using the six trauma-informed principles, plan how you might respond.

Safety considerations

  • What might help this child feel physically and emotionally safe?
  • Are there environmental factors you could adjust?
  • How might you approach the child without triggering further distress?

Building trust

  • How could you demonstrate reliability and consistency?
  • What would help this child believe you’re genuinely interested in supporting them?
  • How might you show respect for their perspective and experiences?

Providing choice

  • What small choices could you offer to help the child feel some control?
  • How might you involve them in problem-solving?
  • Where could you step back from power struggles?

Cultural considerations

  • What do you need to understand about this child’s cultural background?
  • How might their family’s experiences of discrimination affect their responses?
  • What assumptions might you need to examine about their behaviour?
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Discussion

Scenario A (Aisha: meltdowns and sensitivities)

This could indicate sensory overwhelm, anxiety or past experiences that have made her hypervigilant to changes and noise.

Trauma-informed response: Create predictable routines, provide advance warning of changes, offer a quiet space to retreat to, and investigate whether there have been recent changes or stressors in her life.

Scenario B (Marcus: aggression when appearance/family commented on)

This suggests possible shame or trauma related to his home circumstances or identity. The aggression may be protective.

Trauma-informed response: Address the underlying comments from peers, provide alternative ways for Marcus to feel respected and valued, explore what’s happening in his life without forcing disclosure.

Scenario C (Fatima: withdrawal after being outgoing)

Sudden changes in behaviour often indicate recent trauma or significant stress.

Trauma-informed response: Gently check in with her, maintain connection without forcing interaction, investigate if something has changed at home or school, provide small opportunities for success and connection.

Scenario D (James: fatigue, defensiveness about home)

Could indicate neglect, having to care for family members, working to support family, or other home stressors.

Trauma-informed response: Approach with curiosity rather than judgment, provide basic needs support (food, rest opportunities), connect with appropriate services while respecting his autonomy.

Scenario E (Priya: perfectionism and distress at criticism)

May indicate previous experiences where making mistakes felt dangerous, or cultural pressures around achievement.

Trauma-informed response: Reframe feedback as growth opportunity, celebrate effort over outcome, explore what academic pressure feels like for her, ensure criticism feels safe rather than threatening.

Safety first: Address immediate wellbeing before addressing behaviour.

Curiosity over judgment: Ask ‘What might this child need?’ rather than ‘What’s wrong with them?’

Cultural humility: Recognise that your interpretation might be influenced by your own background.

Collaboration: Involve the child and family in understanding what’s happening.

Small steps: Trauma recovery takes time. Focus on building connection before expecting change.

Task 3 Personal reflection

If you’re a practitioner

Think of a child whose behaviour you found challenging. Looking back, what trauma-related factors might you have missed?

Which of the six principles do you already use effectively? Which do you find most difficult?

What support would you need to implement trauma-informed approaches more consistently?

If you’re a parent or caregiver

Consider a time when your child had an intense emotional reaction. What might have triggered their trauma response?

How do you typically respond when your child is dysregulated? What helps them return to calm?

How might your own experiences of trauma or discrimination affect how you respond to your child’s distress?

Next step

Write down one specific change you could make to support a more trauma-informed approach in your daily interactions with children. Make it concrete and achievable – small, consistent changes often create more lasting impact than dramatic shifts.

Examples of specific changes:

  • I will take three deep breaths before responding when a child’s behaviour surprises me.
  • I will ask ‘What do you need right now?’ before implementing consequences.
  • I will learn about the cultural strengths in families I work with rather than only focusing on challenges.
  • I will create a calm-down space in my classroom/home where children can go when overwhelmed.

Reflection prompt

Reflect on the following questions:

  • What was most challenging about viewing behaviour through a trauma-informed lens? How does this challenge your usual approaches?
  • How comfortable do you feel asking children about their experiences and needs rather than telling them what to do?
  • What would need to change in your setting or family to support more trauma-informed approaches?
  • How might your own experiences of trauma or discrimination influence your responses to children’s distress?