References

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Cambridge Dictionary (xx) Definition of ‘procrastinate’. https://dictionary.cambridge.org/dictionary/english/procrastinate

Johnston-Wilder, S., Lee, C. and Mackrell, K. (2021) ‘Addressing Mathematics Anxiety through Developing Resilience: Building on Self-Determination Theory’, Creative Education, 12, pp. 2098–2115. https://doi.org/10.4236/ce.2021.12916

Luttenberger, S., Wimmer, S. and Paechter, M. (2018) ‘Spotlight on math anxiety’, Psychology Research and Behaviour Management, 11, pp. 311–322. doi: 10.2147/PRBM.S141421.

Lyons, I.M. and Beilock, S.L. (2012) ‘When Math Hurts: Math Anxiety Predicts Pain Network Activation in Anticipation of Doing Math’, PLOS One, 7(10), pp. e48076. doi: 10.1371/journal.pone.0048076.

Siegel, D. (2010) Mindsight: Transform Your Brain with the New Science of Kindness. Oneworld Publications.

Tan, C.X., Ang, R.P., Klassen, R.M., Yeo, L.S., Wong, I.Y.F., Huan, V.S. and Chong, W.H. (2008) ‘Correlates of Academic Procrastination and Students’ Grade Goals’, Current Psychology, 27(2), pp. 135–144. Available at: https://doi.org/10.1007/s12144-008-9028-8.

[4] Website that describes the stress response Understanding the stress response - Harvard Health source details tbc - found this but it doesn't seem to match the info cited in the text about predators / freeze responses https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response