Your reflection
Activity 1.1 Thinking about myself
To get you started, think about the following four questions:
- How do I see myself now?
- What am I most proud of?
- What makes me happy?
- How would I like to see myself in the future?
Before trying to answer these questions have a look at the following examples, which show how Alana and James answered them.
Example 1: Alana
We know that Alana has completed a Level 1 in Hairdressing and is progressing onto Level 2. Have a look at Alana’s table to see what Alana hopes for the future and how she sees herself now.
How do I see myself now? | What makes me happy? |
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What am I most proud of? | How would I like to see myself in the future? |
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Think about the following questions:
- Do you identify with anything Alana is saying?
- Do you have anything in common?
- What is different about your situation and how you feel?
Example 2: James
Now look at James’ table and listen to him describing his experiences.
Table 1.2 James’ table
How do I see myself now? | What makes me happy? |
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What am I most proud of? | How would I like to see myself in the future? |
Remaining cheerful in the face of adversity |
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Transcript
Your table
Now fill in the boxes for yourself on Activity sheet 1.1 [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] that we have provided for you. We will return to this activity in Session 5 so you may want to keep a copy of your table.
OR
Open your Reflection Log and go to Activity 1.1. Once you have completed the activity, make sure you save the document again.
If you are working in a group and would like to share your answers, do so now.
Activity 1.2 Defining myself
This activity asks you to think of the various roles you have in your life and what these involve.
In the previous section, we heard about Christine’s experiences of caring for her son, what it has taught her and how she feels about it. Have a look at Christine’s list of the roles that she now has in life, and then listen to her talking about these in the audio clip.
My main roles in life | What I do |
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Transcript
The example above shows how we have different roles in life. We all have many roles in which we use a variety of skills and abilities.
Think about the following questions:
- Do you have anything in common with Christine?
- Have you had to deal with some of the same difficulties?
- Do you have goals you want to achieve?
In the previous section we also read about Claire and her role caring for her mother and her partner. Have a look at Claire’s table where she describes her many roles and what she does.
My main roles in life | What I do |
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Now define yourself at the present time, and the roles you fulfil, in Activity sheet 1.2.
OR
Open your Reflection Log and go to Activity 1.2. (If you forgot to save your Reflection Log, you can open a new document.) Once you have completed the activity, make sure you save the document again.
If you are working in a group, you might want to share your answers and discuss your roles with each other. Similarly, if you are working one-to-one with a mentor, use this time to tease out some of the ideas above.