The science of nutrition and healthy eating
The science of nutrition and healthy eating

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The science of nutrition and healthy eating

1 Why do we eat?

Now that you have heard about how other people decide when to eat, you can start thinking about your own motivation for eating.

Activity 1 What motivates you to eat?

Allow approximately 10 minutes.

Think back to the last thing you ate.

  • What was it and what was your motivation for eating it?
  • How does your motivation for eating compare with those you heard in the video in the Introduction?
  • Who did you eat with?
  • Where did you eat?

Write two or three sentences in the box below. Click ‘Save’ when you are satisfied with what you have written.

You can type text here, but this facility requires a free OU account. Sign in or register.
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SNHE_1

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