In this free course you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.

In this free course you will explore two aspects of strength and conditioning in sport and fitness: speed and power. Strength and conditioning is the physical preparation of athletes and in this course you will explore the physiology of speed before looking at training methods to develop speed. You will also look at power which is a concept ...

This free course provides an introduction to school librarianship. The course is designed to develop learners’ confidence and skills in delivering a library service in schools. It could be of use to librarians with little or no knowledge as well as those with experience who are looking to upskill.

Have you ever experienced a sport injury? Have you ever thought there could be a psychological dimension to sport injuries, as well as a physical one? Sport injury is relatively common among sport and exercise participants, and while the physical impact of injury is often easy to recognise, the psychological impact is less obvious. In this ...

This free course, Young children, the outdoors and nature, looks at the importance of babies and toddlers having opportunities to engage with rich outdoor environments.

This free course, Becoming an ethical researcher, explores the ethics of planning, carrying out and reporting research which involves human participants. It will sensitise you to issues that a researcher should consider to support ethical and well-justified decision-making. A wide variety of research scenarios will be used to stimulate ...

Alcohol plays a considerable part in the daily lives of humanity and has done for thousands of years. This free course, The science of alcohol, looks at the science behind the processes of brewing, distilling and vinification, and how many of our beverages are made. A historical aspect is also covered showing how the modern production techniques...