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Health, Sports & Psychology
Resilience: The magic ingredient for Olympians?
Arguably, it has been a longer, and more challenging, road to Tokyo 2020 than any other Olympic Games in recent times. So how were the athletes and their support teams, able to pick up themselves up following the disappointment of the cancelled games last year and prepare for the rescheduled event? In this article, Dr Nichola Kentzer considers ...
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Health, Sports & Psychology
How can you exercise safely in the heat?
A hot week lays ahead but do you have to abandon your keep-fit routines when the mercury gets so high? Not if you're careful, say Hannah Moir and Chris Howe.
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Health, Sports & Psychology
Medal Quest: Can you guide a promising young athlete to championship success?
Can you help a talented child athlete make it all the way to the Olympic finals based on the choices you make for them at key stages in their development? Try our game and find out.
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Health, Sports & Psychology
Past and present: A 50-year celebration of British Sportswomen
Jessica Pinchbeck, a Senior Lecturer in Sport and Fitness at The Open University, reflects on her sporting heroes and charts the success of female sportswomen.
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Health, Sports & Psychology
Training for speed and power in sport and fitness
In this free course you will explore two aspects of strength and conditioning in sport and fitness: speed and power. Strength and conditioning is the physical preparation of athletes and in this course you will explore the physiology of speed before looking at training methods to develop speed. You will also look at power which is a concept ...
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Health, Sports & Psychology
The athlete’s journey: transitions through sport
The athlete’s journey through sport can be characterised by several transitions and periods of change. This course is designed to help you understand that journey, whether in reference to a professional or recreational athlete, and the nature of support they may need at different times. The course also provides practical guidance, whether ...
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Health, Sports & Psychology
Training for endurance in sport and fitness
In this free course you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.
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Health, Sports & Psychology
Jonathan Edwards' giant world record leap – what can we learn from his long career?
Jonathan Edwards, a British triple jumper has held the world record for 25 years now, with a distance of 18.29m. What's the secret to his success? Our videos and article explores...
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Health, Sports & Psychology
Calling the game: Sexism in World Cup punditry
Eniola Aluko has worn the three lions - so why did her ITV colleagues treat her knowledge of football as a surprise? We've got a way to go to chase sexism out the commentary box, says the OU's Kath Woodward.
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Health, Sports & Psychology
Technology in sport since 1969
Ben Langdown looks at the impact technology has had on the sporting World in the past 50 years. From drug cheats to how we watch sport - it's all covered.
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Health, Sports & Psychology
Managing motherhood and sports participation
Our passion to encourage and support more women to be active is one that is fuelled by not only our professional and research interests but also by our personal situations as sportspeople and full-time working mothers.
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Health, Sports & Psychology
Leaving no stone unturned in the pursuit of female athletic performance
When six women collapsed after the 800-metre race at the 1928 Amsterdam Olympics, The International Olympic Committee banned women from running any distance over 200m. It was thought that any greater distance ‘makes too great a call on feminine strength’. In 2019, Brigid Kosgei broke the long-standing women’s marathon world record by running 26....