Factors that might help or hinder carers

Table 4.1 sets out a range of positive factors and possible difficulties that carers might face when returning to work or balancing employment with their caring role.

Table 4.1 Factors that might help or hinder carers
Positive factorsPossible difficulties
More time availableLack of time
Good healthPoor mental health, poor physical health
Communication skillsUnpredictability of caring role
FlexibleNo childcare
ResilienceLack of confidence
AdaptabilityLack of transport
Knowing what I want to doI don’t know what I want to do
MaturityNo space to study
Ability to manage and juggle different activitiesFinancial worries
Supportive employerInflexible employer
Open to try new thingsDon’t know where to go for help
Good support networkLack of support networks – family live far away

Activity 4.3 Factors that help or hinder carers

Timing: We suggest spending around 15 minutes on this reflection activity.

Thinking of the carers you have met during the course, or carers that you know or support at work, think about some of the factors that may help or hinder them. Note your thoughts in your notebook or Reflection Log.

Go to Activity 4.3 in your Reflection Log. Once you have completed the activity make sure you save the document again. Alternatively, you can use this document [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)]   but don’t forget to save it.

If you are doing this course as part of a group or with a mentor then you can share your answers and discuss your notes with others.

Support within the workplace

A carer’s support network