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Health, Sports & Psychology
  • Activity
  • 20 mins
  • Level 1: Introductory

A Support Net: Can you help someone in need?

Updated Friday 1st September 2017

All of us will experience personal challenges, but could you make a positive impact on someone's life? Try our wellbeing interactive 'A Support Net' to see if you can help four people.

A Support Net main image Creative commons image Icon The Open University under Creative Commons BY-NC-SA 4.0 license Select the image above to start your journey.

Instructions

For best results, use a modern web browser. Upgrade to the latest version of Internet Explorer or try a free alternative like Google Chrome, Firefox or Safari.

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Additional support

Experiencing mental health problems, or supporting someone who is can be hard to manage alone. Contacting your GP is a common starting point, if you are feeling mentally unwell - but also think about consulting a trained therapist, friends and family, charities, community and work support, and student services. Additionally, below is a list of useful resources and helplines:

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For further information, take a look at our frequently asked questions which may give you the support you need.

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