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5 tried-and-tested study tips for dyslexic students article icon

Education & Development

5 tried-and-tested study tips for dyslexic students

Studying with dyslexia can sometimes feel overwhelming – but the fact you’ve made it this far shows you have what it takes to succeed. From planning ahead to harnessing your creativity, here are five practical strategies to make studying more effective, less stressful, and more suited to the way you work best.

Article
5 mins
The physical impacts of ADHD article icon

Health, Sports & Psychology

The physical impacts of ADHD

ADHD affects more than focus – it can impact the body too. From unexplained bruises to chronic fatigue, these physical effects highlight why school and workplace accommodations should support overall wellbeing, not just productivity.

Article
5 mins
Neurodivergence and the menopause: a personal journey article icon

Health, Sports & Psychology

Neurodivergence and the menopause: a personal journey

Menopause can intensify cognitive struggles, sensory overwhelm and self-doubt, especially for those with neurodivergent traits. This personal account explores the challenges of balancing career, health and self-advocacy while seeking the right medical and lifestyle support.

Article
5 mins
How to support neurodivergent mothers during pregnancy and birth article icon

Health, Sports & Psychology

How to support neurodivergent mothers during pregnancy and birth

How can midwives and practitioners create a more positive and supportive birthing experience for neurodivergent mothers? 

Article
5 mins
Neurodivergence and birth trauma article icon

Health, Sports & Psychology

Neurodivergence and birth trauma

What are the connections between brain-altering experiences and neurodivergent conditions? This article looks at the links to traumatic birth.

Article
5 mins
Dealing with feedback when you are neurodivergent article icon

Education & Development

Dealing with feedback when you are neurodivergent

Why is receiving feedback different when you’re neurodivergent and how can you get better at dealing with it?

Article
5 mins
Why an autistic meltdown or shutdown is not a ‘tantrum’ article icon

Health, Sports & Psychology

Why an autistic meltdown or shutdown is not a ‘tantrum’

What is the difference between a meltdown and a shutdown, and why do autistic people react in this way when they are distressed and overwhelmed? 

Article
5 mins
Is there such thing as ‘male’ and ‘female’ autism? article icon

Health, Sports & Psychology

Is there such thing as ‘male’ and ‘female’ autism?

There can be differences in how autistic males and females present; this has led to suggestions that there is ‘male autism’ and ‘female autism’. Dr Emilia Misheva argues that those differences are better understood in the context of the externalised and internalised expressions of autism.

Article
5 mins
Struggling in silence: Why we need to talk about autistic people’s experiences of menstruation article icon

Health, Sports & Psychology

Struggling in silence: Why we need to talk about autistic people’s experiences of menstruation

Periods can affect most of the senses and the heightened hormonal changes can be particularly distressing for autistic people. This article considers the importance of their experiences of menstruation. 

Article
5 mins
Beyond the plate: Autism, food and sensory sensitivities article icon

Health, Sports & Psychology

Beyond the plate: Autism, food and sensory sensitivities

Some autistic people may be called ‘fussy’ when it comes to eating certain foods, but is there more to it? This article explores the relationship between autism and Avoidant and Restrictive Food Intake Disorder (ARFID).

Article
5 mins
Dyscalculia, maths anxiety and numerophobia in nursing practice article icon

Health, Sports & Psychology

Dyscalculia, maths anxiety and numerophobia in nursing practice

Students, Nursing Associates and registered nurses can experience dyscalculia, maths anxiety and numerophobia, but they can be reassured that effective support is available.

Article
5 mins
Understanding autism free course icon level 1: introductory icon Badge icon

Science, Maths & Technology

Understanding autism

Learn about autism, one of the most challenging long-term conditions of the century. This free course, Understanding autism, introduces the autism spectrum, how it is experienced by individuals and families, and why it has become a global concern. The course explains how understanding of the autism spectrum and approaches to diagnosis and care ...

Free course
24 hrs