This free course was written by Victoria Cooper, Sharon Mallon and Anthea Wilson and was published December 2021. We would also to thank Jennifer Colloby, Steven Harrison and Karen Horsley for their key contributions and critical reading of this course. We would like to thank the parents, young people and professionals who shared their experiences with us.Their willingness to share sensitive and highly personal accounts of having or supporting those with mental health challenges adds greatly to this course and we will hope will benefit all those who find themselves in similar situation.
Except for third party materials and otherwise stated (see terms and conditions [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] ), this content is made available under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence.
The material acknowledged below (and within the course) is Proprietary and used under licence (not subject to Creative Commons Licence). Grateful acknowledgement is made to the following sources for permission to reproduce material in this free course:
Session 6: Supporting young people
Figure 1: Rawpixel.com/Shutterstock.com
Figure 2: Centre for Mental Health 2017 https://www.centreformentalhealth.org.uk/ https://www.centreformentalhealth.org.uk/ mental-health-among-children-and-young-people
Figure 3: IAN HOOTON/SCIENCE PHOTO LIBRARY
Figure 4: interactive (text adapted from): CAMH service tiers (icptoolkit.org)
Figure 5: John Birdsall John Birdsall (john-birdsall.com)
Figure 6: from: Figure 1: Prevalence of insufficient physical activity among school-going adolescents aged 11–17 years, globally and by World Bank income group, 2001 and 2016 The Lancet Child & Adolescent Health
Figure 7: KindPNG https://www.kindpng.com/
Video 1: Another Way: Young people talk mental health: Courtesy Youth Access and Eye Opening Films (Producer)
Video 3: 4 ideas for supporting a child with anxiety. Courtesy Pooky Knightsmith Mental Health https://www.youtube.com/watch?v=VbMUMFxjv40 https://creativecommons.org/ licenses/ by/ 4.0/
Video 4: Difficult Conversations - Roundup | YoungMinds Parents Lounge Courtesy: Young Minds https://www.youngminds.org.uk/ https://youtu.be/ nrXBaSOd6F8
Video 5: How to manage your mood with food | 8 tips: Courtesy: Mind - the mental health charity https://www.mind.org.uk/
Video 6: How 10 Minutes Of Exercise A Day Can Change Your Brain: Dr Brendon Stubbs | Bitesize This excerpt is taken from Episode 97 of the Feel Better Live More podcast hosted by Dr Rangan Chatterjee. https://drchatterjee.com/ how-exercise-changes-your-brain-and-reduces-your-risk-of-depression/ https://drchatterjee.com/ blog/ category/ podcast/
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