6 Getting the right fit
The University of Portsmouth Breast Health Research Group recommends using a five-point fit technique to evaluate whether the fit of a sports bra is optimal (see Figure 3 below). Using bra size can be misleading since the same size bra can actually come up as different sizes across varying styles and brands. It is much better to establish whether the bra has a good fit, rather than focusing on whether it is a certain size. If you wish to find out more the following video explains the five-point fit guide:.