Skip to content
Skip to main content
header search
ahihi OpenLearn
OpenLearn
Menu
sticky search

About this free course

Become an OU student

Download this course

Share this free course

Course content Course content
Supporting female performance in sport and fitness
Supporting female performance in sport and fitness

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

More free courses

References

De Souza, M.J., Nattiv, A., Joy, E., Misra, M., Williams, N.I. and Mallinson, R.J. (2014) ‘Female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad’, British Journal of Sports Medicine, 48(4), p. 289.
Eckerson, J. (2019) ‘Energy and the nutritional needs of the exercising female’ in Forsyth, J. and Roberts, C.M. (eds) The Exercising Female: Science and its Application. Oxon: Routledge.
Elliott-Sale, K.J., Tenforde, A.S., Parziale, A.L., Holzman, B. and Ackerman, K.E. (2018) ‘Endocrine effects of Relative Energy Deficiency in Sport’, International Journal of Sports Nutrition and Exercise Metabolism, 28, pp. 335–49.
Gastman, S. and Hanan, M. (2021) ‘Carbohydrate and female hormones’, Dietetically Speaking. Available at: https://dieteticallyspeaking.com/ carbohydrate-and-female-hormones/ [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] (Accessed: 16 May 2022).
Gibson, J.C., Stuart-Hill, L., Martin, S. and Gaul, C. (2011) ‘Nutrition status of junior elite Canadian female football athletes’, International Journal of Sport Nutrition and Exercise Metabolism. 21(6), pp. 507–14.
McGregor, R. (2021) ‘Why do we look to food and training for the answer?,. PowerPoint Presentation. Available at: https://docs.google.com/ presentation/ d/ 1L3OqGcEarWmTsjxZYSB93LbnUY5vJGMQ/ edit#slide=id.p1 (Accessed 16 May 2022).
Mountjoy, M., Sundgot-Borgen, J.K., Burke, L.M, Ackerman, K.E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A.K., Meyer, N.L., Sherman, R.T., Tenforde, A.S., Torstveit, M.K. and Budgett, R. (2018) ‘International Olympic Committee (IOC) consensus statement on Relative Energy Deficiency in Sport (RED-S)’: 2018 update, British Journal of Sports Medicine. 52, pp. 687–97.
NHS (2021) ‘Anorexia Nervosa’. NHS Website. Available at: https://www.nhs.uk/ mental-health/ conditions/ anorexia/ overview/ (Accessed: 16 May 2022).
Scarr, G. (2019) ‘What all people who work out need to know about RED-S’, Metro News. Available at: https://metro.co.uk/ 2019/ 02/ 27/ people-work-need-know-red-s-8761029/. (Accessed: 16 May 2022).
#Train Brave (2021) ‘Risks’. #Train Brave. Available at: https://trainbrave.org/ risks/. (Accessed: 16 May 2022).