4 Summary of Session 4

Hopefully you will have managed to extend your list of ‘Tips’. It might now include what you feel would work for you in terms of opportunities to be proactive, assert your views, and the advice and help that is available when you need to advocate for yourself and for the person for whom you care.

It is understandable that you may well be feeling a little overwhelmed at this point! The next session will focus on you and taking care of yourself.

You can now go to Session 5 [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] .