2 Summary of Session 5

Even if you do not feel that all of what Gail has to say about looking after yourself is relevant to you at the moment, it is worth adding points they make to your ‘Tips’ for future reference. It’s also worth making a note of the resources and keeping an eye out for new resources that become available.

You can now go to Session 6 [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] .