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Talking about the menopause: symptoms, support and the role of exercise
Talking about the menopause: symptoms, support and the role of exercise

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References

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Burrell, J., Lyons, M. and Drummond, J. (2014) 3rd Age Woman Global Online Certification, Candidate Course Materials. Available at: https://www.burrelleducation.com (Accessed: 27 February 2024).

Gluck, M. and Edgson, V. (2010) It Must be my Hormones: Getting your life on track with the help of natural bio-identical hormone therapy and nutrition. London: Michael Joseph.

Henpicked (2018) Menopause: the change for the better. London: Green Tree.

Hillard, T., Abernethy, K., Hamoda, H., Shaw, I., Everett, M., Ayres, J. and Currie, H. (2017) Management of the Menopause (6th ed.). Marlow: British Menopause Society.

Liverpool Women’s NHS Foundation Trust (2020) The Menopause: Short Term and Long Term Effects Available at: https://www.liverpoolwomens.nhs.uk/ media/ 4513/ gyn_2018-144.pdf (Accessed: 27 February 2024).

Mansberg, G. (2020) The M Word: How to Thrive in Menopause. London: Murdoch Books.

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Newson, L. (2023) The Definitive Guide to the Perimenopause and Menopause. London, Yellow Kite.

Northrup, C. (2012) The Wisdom of Menopause: Creating Physical and Emotional Health During the Change. New York: Bantam Books.

Northrup, C. (2020) Womens Bodies, Womens Wisdom: Creating Physical and Emotional Health and Healing. New York: Bantam Books.

Rayner, S. and Fitzgerald, P. (2016) Making Friends with the Menopause, Sarah Rayner: Amazon Fulfilment.

Thebe, A. (2020) Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too. Vancouver/Berkeley: Greystone Books.

The Well HQ (2022) ‘@menopause FAQs’. Online at: https://www.thewell-hq.com/ menopause/ menopause-faqs/ (Accessed 27 February 2024)