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Talking about the menopause: symptoms, support and the role of exercise
Talking about the menopause: symptoms, support and the role of exercise

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References

Abidgaard, J., Ploug, T., Al-Saoudi, E., Wagner, T., Thomsen, C., Ewertson, C., Bzorek, M., Pedersen, B.K., Pederson, A.T., and Lindegaard, D. (2021) ‘Changes in abdominal subcutaneous adipose tissue phenotype following menopause is associated with increased visceral fat mass’. Scientific Reports, vol. 11(1), 14750. doi: 10.1038/s41598-021-94189-2. (Accessed: 27 February 2024).

CIPD (2022) ‘Menopause at work: a guide for professionals’. Online at: The menopause at work: A guide for people professionals | CIPD [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] (Accessed: 27 February 2024).

Hillard, T., Abernethy, K., Hamoda, H., Shaw, I., Everett, M., Ayres, J. and Currie, H. (2017) Management of the Menopause (6th ed.). Marlow: British Menopause Society.

Kaye, P. (2020) The M Word: Everything You Need to Know About the Menopause. London: Vie Books.

Langer, R.D., Hodis, H.N., Lobo, R.A., and Allison, M.A. (2021) ‘Hormone Replacement Therapy – where are we now?’ Climacteric, vol. 24(1), pp. 3-10.

Newson, L. (2019) Menopause: All you need to know in one concise manual. Yeovil: Haynes.

Newson, L. (2023) The Definitive Guide to the Perimenopause and Menopause, London, Hodder and Stoughton.

NICE (2019) ‘Menopause: diagnosis and management’ Online at: Overview | Menopause: diagnosis and management | Guidance | NICE (Accessed: 27 February 2024).

Rayner, S. and Fitzgerald, P. (2016) Making Friends with the Menopause. Sarah Rayner: Amazon Fulfilment.

Thebe, A. (2020) Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too. Vancouver/Berkeley: Greystone Books.