Skip to content
Skip to main content

About this free course

Download this course

Share this free course

Talking about the menopause: symptoms, support and the role of exercise
Talking about the menopause: symptoms, support and the role of exercise

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

Acknowledgements

This free course was written by Alison Craig and Simon Rea and was published 2024.

Except for third party materials and otherwise stated (see terms and conditions [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] ), this content is made available under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence.

The material acknowledged below is Proprietary and used under licence (not subject to Creative Commons Licence). Grateful acknowledgement is made to the following sources for permission to reproduce material in this free course:

Course image: Monkey Business Images/Shutterstock

Symptoms of the menopause: Natty Blissful/Getty Images

A drawing of two people laying in bed: cteconsulting/Getty Images

Image depicting Brain fog: Nuthawut Somsuk/Getty Images

Drawing of a person at their desk and visibly hot: cteconsulting/Getty Images

Woman putting a plaster onto her abdomen. Photosomnia/Getty Images

Every effort has been made to contact copyright owners. If any have been inadvertently overlooked, the publishers will be pleased to make the necessary arrangements at the first opportunity.

Don't miss out

If reading this text has inspired you to learn more, you may be interested in joining the millions of people who discover our free learning resources and qualifications by visiting The Open University – www.open.edu/ openlearn/ free-courses.