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Talking about the menopause: symptoms, support and the role of exercise
Talking about the menopause: symptoms, support and the role of exercise

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References

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Daley, A., Stokes-Lampard, H., Wilson, S., Rees, M., Roalfe, A. and McArthur, C. (2011) ‘What women want? Exercise preferences of menopausal women. Maturitas. Vol. 68, pp.174–178.

Daly, R. M., Via, J. D., Duckham, R. L., Fraser, S. F. and Helge, E. W. (2019) ‘Exercise for the prevention of osteoporosis in post-menopausal women: an evidence based guide to the optimal prescription’, Brazilian Journal of Physical Therapy. Vol. 23, pp. 170–180.

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NASM (2023) ‘Non-exercise activity thermogenesis: a NEAT approach to weight loss’. Available at: Non-Exercise Activity Thermogenesis: A NEAT Approach to Weight Loss (nasm.org) [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] (Accessed: 27 February 2024).

Villablanca, P. A., Alegria, J. R., Mookadam, F., Holmes, D. R., Wright, R. S. and Levine, J. A. (2015) ‘Nonexercise activity thermogenesis in obesity management’, Cardiovascular Medicine 90(4), pp. 509–19.

von Loeffelholz C., Birkenfeld A., Feingold, K. R., et al. (2022) ‘The role of non-exercise activity thermogenesis in human energy homeostasis’, Endotext Available at: https://www.ncbi.nlm.nih.gov/ books/ NBK279077/ (Accessed: 27 February 2024).

Ward, T. (2022) ‘Female athletic performance: managing the menopause’, Sports Injury Bulletin. Available at: Female athletic performance: managing menopause (Accessed: 27 February 2024).