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Talking about the menopause: symptoms, support and the role of exercise
Talking about the menopause: symptoms, support and the role of exercise

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This free course was written by Alison Craig and Simon Rea and was published in 2024.

Except for third party materials and otherwise stated (see terms and conditions [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] ), this content is made available under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence.

The material acknowledged below is Proprietary and used under licence (not subject to Creative Commons Licence). Grateful acknowledgement is made to the following sources for permission to reproduce material in this free course:


Course image: Monkey Business Images/Shutterstock

Word cloud diagram about exercise: kentoh/

Person leaning on an exercise ball, looking exhausted: Motortion Films/Shutterstock

Drawing of a foot on the floor on various health conditions: . Suz7/Shutterstock

Person walking their dog: alexei_tm/

Person exercising: Lordn/Shutterstock


Video 1: The importance of exercise: courtesy Newson Health Group balance - Homepage ( Home - Dr Louise Newson

Audio 1: Exercise and the Menopause: Janette Cardy and Dr Louise Newson Exercise & the Menopause: courtesy Newson Health Group - balance - Homepage ( - Dr Louise Newson

Every effort has been made to contact copyright owners. If any have been inadvertently overlooked, the publishers will be pleased to make the necessary arrangements at the first opportunity.

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