Skip to content
Skip to main content

About this free course

Download this course

Share this free course

Exploring career mentoring and coaching
Exploring career mentoring and coaching

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

2.1 The 5 C Model

The 5 C model (Pegg, 1999, p. 139) supports a mentee who wants to focus on a particular set of challenges or has a range of options to decide between. The 5 Cs are:

  • Challenges – an issue or problem the mentee is currently facing
  • Choices – the options available to them for dealing with that issue or problem
  • Consequences – the consequences of choosing one option over another
  • Creative solutions – other solutions that the mentor and mentee might come up with during their discussion
  • Conclusions – a decision about what to do next and a commitment to take action.

Harvey (2020) offers a useful list of the possible questions/prompts that a mentor could use at each stage, including:

Challenges

  • Which is the first challenge you would like to explore?
  • What outcomes would you like to achieve?
  • What three things can you do to give yourself the greatest chance of success?

Choices

  • What possible options do you have for tackling the challenge?
  • What are the pros and cons of each option?
  • What would happen if you ‘did nothing’?

Consequences

  • Explore how attractive each option feels.
  • Describe all the possible negatives.
  • Rate the attractiveness of each option on a scale of 1-10.

Creative solutions

  • Looking at the options you have generated, is it possible to take the best parts from each option and create a new road? How would this look?
  • Learn from your own successful history.
  • Explore best practice and positive models.

Conclusions

  • Prepare your action plan with the key steps.
  • What can you do to get some early success?
  • Reality check – rate your desire to pursue this option, and rate the possibility of success on a scale of 1-10.