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Supporting adult learners’ positive mental health
Supporting adult learners’ positive mental health

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

5 Wellbeing activity for this week

At the end of each week you can find a wellbeing activity. Here you will be directed to useful resources.

Letters on a table spelling out ‘Did you smile today?’

This week, sign up to receive a monthly Action for Happiness calendar. These calendars are available in 31 different languages, plus in an accessible version. They can be shared digitally and printed. Each calendar is themed and provides positive activities which can promote good levels of wellbeing.