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Learning from sport burnout and overtraining
Learning from sport burnout and overtraining

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5 Gould’s research into tennis

You have already seen that burnout has three dimensions, and that prolonged stress is a key contributor. You will now explore Gould’s research into burnout in tennis in a little more detail, which will help you identify a range of further conditions that have an influence on whether or not an individual suffers burnout.

A man sits on a bench with his back to an empty tennis court.
Figure 5 Burnout in tennis stimulated researchers’ early attention

Activity 6 Exploring burnout causes

Timing: Allow about 10 minutes

Read the abstract from the research article below (Gould et al., 1997) and make a list under two headings:

  1. Burnout causes that you have already learned about in this session.
  2. Burnout causes that are new to you.

Abstract

Individual differences in burnout are examined by discussing … profiles from three athletes who were identified as having burned out. … These cases were chosen as they represented different [strains] of social psychologically driven and physically driven burnout. In particular, the three cases included: (a) a player characterized by high levels of perfectionism and overtraining; (b) a player who experienced pressure from others and a need for a social life; and (c) a player who was physically overtrained and had inappropriate goals. It was concluded that although important patterns result … across participants, the unique experience of each individual must be recognized.

(Gould et al., 1997)
Table 1 Burnout characteristics
Burnout characteristics already mentioned in this sessionBurnout characteristics that are new to you
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Discussion

Table 1 Burnout characteristics (completed)
Burnout characteristics already mentioned in this sessionBurnout characteristics that are new to you
  • excessive physical drive
  • perfectionism
  • overtraining.
  • social psychological causes
  • pressure from others (e.g. parents or coach)
  • need for a social life
  • inappropriate goals.

You can see that there are numerous causes that can contribute to burnout. Human performance is a complex phenomenon and interpreting these is one of the reasons studying burnout is worthwhile. In the final section of Session 1 the two other benefits of learning about burnout are outlined.