This free course was written by Frances Doran (Operations Training Supervisor at Leonard Cheshire Disability) and John Rowe (Lecturer for The Open University).
Except for third party materials and otherwise stated (see Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence.), this content is made available under a
The material acknowledged below is Proprietary and used under licence (not subject to Creative Commons Licence). Grateful acknowledgement is made to the following sources for permission to reproduce material in this free course.
Every effort has been made to contact copyright owners. If any have been inadvertently overlooked, the publishers will be pleased to make the necessary arrangements at the first opportunity.
Section 2.2: Text extract from Morgan, M. (2015) ‘Sleepless nights, being stuck in traffic and running out of loo roll WHILE on the toilet: The top 10 everyday things that Brits find most stressful revealed’, Daily Mail, 10 April 2015.
Section 3.2: Extract from Carers Trust (2012) New Charity Finds Many Unpaid Carers Battle for Years without Help [online]. Available at https://www.carers.org/ press-release/ new-charity-finds-many-unpaid-carers-battle-years-without-help
Activity 5: Audio and transcript © The Open University
Activity 1, Part 1: Video and transcript: https://www.nhs.uk/ Conditions/ stress-anxiety-depression/ Pages/ improve-mental-wellbeing.aspx NHS Choices © Department of Health
Activity 6: Video and transcript courtesy of Jonathon Carley. With thanks to the staff and residents at Merlin Court Care Home and Avery Healthcare for their help and assistance in the making of this video.
Activity 7: Video and transcript courtesy © Nottinghamshire County Council, http://www.nottinghamshire.gov.uk/