Skip to main content

About this free course

Become an OU student

Download this course

Share this free course

Caring for adults
Caring for adults

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

Learning outcomes

By completing this section and the associated quiz, you will understand:

  • why looking after your own physical and emotional well-being is vital to your role as a carer as well as for the cared-for person

  • the impact of stress and a good work-life balance on your well-being.