Digital self management

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Find out more about the role of digital in self management.


What tools are available for self management?

There are a lot of online tools available for self management today:

  • some have been developed in collaboration with the NHS
  • some have been developed by charities 
  • some are from private companies
  • Some tools are free 
  • and others will incur a cost.

We have created the Try A Tool resource booklet which has includes trusted apps and websites. These are broken down into:

  • Mental health
  • Health Information
  • Carers
  • Healthy lifestyle and,
  • Children and young people. 


Discover Digital #TryATool resource guide. Graphics include a cog, speech bubble, person in a wheel chair and a heart.