What tools are available for self management?
There are a lot of online tools available for self management today:
- some have been developed in collaboration with the NHS
- some have been developed by charities
- some are from private companies
- Some tools are free
- and others will incur a cost.
We have created the Try A Tool resource booklet which has includes trusted apps and websites.
These are broken down into:
- Mental health
- Health Information
- Carers
- Healthy lifestyle and,
- Children and young people.
