Occupational therapists are interested in occupations (activities and tasks). They focus on tasks that are important to you and how you manage these everyday. For example, for one person the task of online shopping on a computer might feel like a chore. To another, it might be enjoyable and for another it might be second nature. 

Occupational therapists and everyday tasks

An occupational therapist works with an individual. They help identify what really matters to this individual. They also help them to carry out everyday tasks. An occupational therapist may suggest trying digital devices to assist with these tasks. 

For example, to enable control of a TV, access a computer or to connect with friends and family. Digital devices can also help a person navigate safely and independently around an area. They may also support an individual in their workplace by using specialist equipment.

Occupational therapists and abilities and disabilities 

An occupational therapist will help assess a person’s abilities and disabilities. This can include mental ability, hand dexterity, vision and hearing ability and posture. The person's home is also assessed. This is to help find support and adaptations to live better. 

The day to day activities are also assessed to ensure that they can manage independently. For example, charging a device, updating software and connecting to Wi-Fi. These can be new skills that need training and practice. 

Occupational therapists and teaching new skills

Occupational therapists are also able to teach new and individualised skills. They will review a person’s progress to ensure that the best outcomes are achieved for that person. This may take a few sessions or quite a long period of time to acquire. 

To find an occupational therapist go to the Royal College of Occupational Therapists.