article icon
Health, Sports & Psychology
Mental health jargon quiz
There is a certain amount of jargon or specialised terminology that is used in the mental health field. But what does it all mean? Take this quiz to find out what you know...
article icon
Health, Sports & Psychology
Scottish curriculum
Welcome to the Scottish curriculum OpenLearn suggestions for YASS students.
article icon
Health, Sports & Psychology
Stress Awareness Collection
Stress Awareness Month is held every April to increase public awareness about both the causes and cures for stress. And National Stress Awareness Day is the first Wednesday of November. We've put together some of our top FREE related wellbeing tips, courses and and other learning resources to support and help any time you need them.
video icon
Health, Sports & Psychology
Five pillars of ageing well
Dr Jitka Vseteckova provides easy to follow advice on how to stay healthy in five steps.
article icon
Health, Sports & Psychology
OpenLearn choices for YASS students
Welcome to the YXM130 Making your learning count OpenLearn page for YASS students.
article icon
Health, Sports & Psychology
The importance of dignity and tailored support for poverty reduction
Dignity and empathy are often overlooked in poverty reduction efforts, yet they are essential for effective, lasting change. This article explores why cash alone isn’t enough and how respectful, tailored support can help people overcome poverty.
article icon
Health, Sports & Psychology
Finding your way after the death of a significant person
Grief is personal, shaped by culture, identity and experience. Bereavement professional Remi Martin reflects on loss, resilience, and navigating life after losing a significant person, especially within racially minoritised communities.
article icon
Health, Sports & Psychology
Sut y gall hydradu’n dda ein helpu i heneiddio’n dda
Mae pawb ohonom yn gwybod bod yfed mwy o ddŵr yn dda i ni, ond oeddech chi’n gwybod y gall hydradiad da wneud cymaint yn fwy i ni wrth i ni heneiddio?
video icon
Health, Sports & Psychology
How staying hydrated helps us age well
We all know drinking more water is good for us, but did you know good hydration can do so much more for us as we age?
free course icon
level 1: introductory icon
Badge icon
Education & Development
Supporting adult learners’ positive mental health
This free course provides educators with an introduction to adult learners’ mental health. The course is designed to develop understanding of the impact mental health has on learning, as well as to explore the variety of strategies that can be employed to support adult learners experiencing a range of mental health related challenges.
activity icon
Health, Sports & Psychology
What are the connections between music and memory?
Hearing a particular song can take us back to a certain moment in our lives. In this interactive we're going to take a trip down memory lane, looking at songs from the past and exploring what music means to you.
article icon
Health, Sports & Psychology
The physical impacts of ADHD
ADHD affects more than focus – it can impact the body too. From unexplained bruises to chronic fatigue, these physical effects highlight why school and workplace accommodations should support overall wellbeing, not just productivity.