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Health, Sports & Psychology
Five pillars of ageing well
Dr Jitka Vseteckova provides easy to follow advice on how to stay healthy in five steps.
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Health, Sports & Psychology
OpenLearn choices for YASS students
Welcome to the YXM130 Making your learning count OpenLearn page for YASS students.
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Health, Sports & Psychology
The importance of dignity and tailored support for poverty reduction
Dignity and empathy are often overlooked in poverty reduction efforts, yet they are essential for effective, lasting change. This article explores why cash alone isn’t enough and how respectful, tailored support can help people overcome poverty.
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Health, Sports & Psychology
Finding your way after the death of a significant person
Grief is personal, shaped by culture, identity and experience. Bereavement professional Remi Martin reflects on loss, resilience, and navigating life after losing a significant person, especially within racially minoritised communities.
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Health, Sports & Psychology
Sut y gall hydradu’n dda ein helpu i heneiddio’n dda
Mae pawb ohonom yn gwybod bod yfed mwy o ddŵr yn dda i ni, ond oeddech chi’n gwybod y gall hydradiad da wneud cymaint yn fwy i ni wrth i ni heneiddio?
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Health, Sports & Psychology
How staying hydrated helps us age well
We all know drinking more water is good for us, but did you know good hydration can do so much more for us as we age?
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Education & Development
Supporting adult learners’ positive mental health
This free course provides educators with an introduction to adult learners’ mental health. The course is designed to develop understanding of the impact mental health has on learning, as well as to explore the variety of strategies that can be employed to support adult learners experiencing a range of mental health related challenges.
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Health, Sports & Psychology
What are the connections between music and memory?
Hearing a particular song can take us back to a certain moment in our lives. In this interactive we're going to take a trip down memory lane, looking at songs from the past and exploring what music means to you.
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Health, Sports & Psychology
The physical impacts of ADHD
ADHD affects more than focus – it can impact the body too. From unexplained bruises to chronic fatigue, these physical effects highlight why school and workplace accommodations should support overall wellbeing, not just productivity.
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Health, Sports & Psychology
Neurodivergence and the menopause: a personal journey
Menopause can intensify cognitive struggles, sensory overwhelm and self-doubt, especially for those with neurodivergent traits. This personal account explores the challenges of balancing career, health and self-advocacy while seeking the right medical and lifestyle support.
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Health, Sports & Psychology
Tackling abuse: the triumphs of women rugby players
Sportswomen continue to break barriers despite facing a disturbing level of online abuse that goes beyond their athletic abilities.
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Health, Sports & Psychology
Neurodiversity Collection
Challenge misconceptions about neurological difference, celebrate neurodiversity and advocate for an inclusive world. Our articles and free courses are here to help you understand neurodiversity more and discover support strategies.