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Author: Jon Rainford
  • Activity
  • 5 minutes

ADHD and Dyslexia: How and why formal diagnosis can be helpful

Updated Wednesday, 1 October 2025

Explore the experiences behind ADHD and dyslexia diagnoses in this interactive feature. 

Find out more about The Open University's Education courses and qualifications.

ADHD and dyslexia affect people in very different ways, and no two journeys to diagnosis are the same. This interactive guide explores both conditions, with insights into how they are identified, what the process can feel like, and the impact a diagnosis can have. You’ll also hear from Jo, who shares her experience of receiving an ADHD diagnosis in adulthood, alongside practical tips and links to further support.

This was produced to support the BBC/OU co-production of inside our minds which in its second series focused upon ADHD and dyslexia. To learn more about the series, visit the OU Connect page.

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