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Health, Sports & Psychology

Mental Health Awareness Week

Updated Sunday 20th May 2018

Mental Health Awareness Week runs from 14th - 20th May. Find out more about stress, anxiety, depression, mindfulness and more with our FREE resources. 

This year's Mental Health Awareness Week (14-20 May) focuses on stress. Studies have shown that two-thirds of us will experience a mental health problem in our lifetimes, with stress being a major factor. Dig deeper into mental health problems, wellbeing and ways to alleviate stress with our FREE courses, interactives and articles written by our academic experts.

Learn more about mental health with the OU


For further information, take a look at our frequently asked questions which may give you the support you need.

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