This content is associated with The Open University's Sport and Fitness courses and qualifications.
The Wimbledon Championships
Read our tennis content, offering an insight into what it's like competing at the highest level in sport.
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Tennis Grand Slams – what are they and why are there only four of them?
Simon Rea looks at the history of tennis Grand Slams and explains how they got their name.
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How Emma Raducanu’s parents strike the right balance: supporting your child athlete
Emma Raducanu won the 2021 US Open without dropping a set. Shortly after that win, Dr Jessica Pinchbeck looked at the important role her parents played in her career and life up to that point.
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Working at Wimbledon: a day in the life of a sport rehab therapist
Samantha Parsons, a leading sport rehabilitation therapist, has experience of looking after some of the British tennis players at Wimbledon. In 2022, Simon Penn interviewed her to find out more about her role, what it's like to work at Wimbledon, and how she landed her job.
Game-changing FREE courses
We've put together some of our top FREE courses - perfect if you're a budding athlete, a coach or mentor, psychologist, or if you just want to find out more about sport and fitness.
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Supporting female performance in sport and fitness
Do you support women’s performance in sport or fitness as a coach or parent? Are you a female athlete who wants to optimise your performance using recent research insights? If so, then this free course is for you. It addresses the problem of sports science research traditionally being male dominated and the assumption that if it works for men ...
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Exploring sport coaching and psychology
This free course, Exploring sport coaching and psychology, investigates how scientific and management ideas contribute to success while also taking you on a journey through unique sporting case studies and insights that will change how you view and study sport. You will consider how the mind, the body, the environment and training techniques all...
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Coaching others to coach
Are you responsible for supporting sport and physical activity coaches to become inspirational and excellent in their practice? This course is designed for coach developers, educators, mentors and tutors who support coaches to improve. You will explore how people learn, what are the skills and qualities of an effective coach of coaches, as well ...
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Communication and working relationships in sport and fitness
This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into ...
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Exercise and mental health
Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment that is low cost and has few side effects. In this free course, Exercise and mental health, we will look at the links between exercise and improved ...
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Exploring the psychological aspects of sport injury
Have you ever experienced a sport injury? Have you ever thought there could be a psychological dimension to sport injuries, as well as a physical one? Sport injury is relatively common among sport and exercise participants, and while the physical impact of injury is often easy to recognise, the psychological impact is less obvious. In this ...
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Recovery strategies in sport and exercise
The ability to recover quickly from an intensive training session or match can be extremely advantageous to sports performers. Sport and fitness participants are increasingly using strategies such as ice baths and compression clothing to enhance their recovery from intensive exercise, but how effective are these strategies? Do they really speed ...
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A question of ethics: right or wrong?
This free course, A question of ethics: right or wrong?, discusses ethical and professional principles in sport and fitness environments. Working closely with individuals and developing relationships is an inherent and often satisfying part of the work of a sports coach or exercise instructor. However, it can bring about ethical and professional...
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Physical activity: a family affair
This free course, Physical activity: a family affair, aims to explore the effects that the family has on the amount and nature of physical activity a child participates in. The beliefs and behaviours of the family environment are the key psycho-social factors we investigate here.
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The athlete’s journey: transitions through sport
The athlete’s journey through sport can be characterised by several transitions and periods of change. This course is designed to help you understand that journey, whether in reference to a professional or recreational athlete, and the nature of support they may need at different times. The course also provides practical guidance, whether ...
Women in sport
Discover a series of articles on women in sport, such as the challenges faced when returning to compete after becoming a mother.
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Women in sport
Ever thought about sports and wondered, but what about for a woman? These articles cover specific topics concerning women in sport, considering questions such as, what if Eliod Kipchoge was a woman? Are women leaders the key to growing women’s sport? What about motherhood, what are the challenges in returning to sport or starting up a new sport?
Article
Level: 1 Introductory
Anyone for tennis?
Take a look at more tennis related content, including a focus on the Williams sisters and advances in sporting technology.
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Sibling rivalry: An important ingredient in sporting success?
Are later born children more competitive in sport than their elder siblings? Jessica finds out.
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Technology in sport since 1969
Ben Langdown looks at the impact technology has had on the sporting World in the past 50 years. From drug cheats to how we watch sport - it's all covered.
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Past and present: A 50-year celebration of British Sportswomen
Jessica Pinchbeck, a Senior Lecturer in Sport and Fitness at The Open University, reflects on her sporting heroes and charts the success of female sportswomen.
Game(s). Set. Match
Coach an athlete to sporting glory in our Medal Quest game, or discover your perfect sport in our Olympisize Me interactive.
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Medal Quest: Can you guide a promising young athlete to championship success?
Can you help a talented child athlete make it all the way to the Olympic finals based on the choices you make for them at key stages in their development? Try our game and find out.
Activity
Level: 1 Introductory
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