Everyone should be able to use digital tools for their health, care and wellbeing. But the pace of learning will depend on both the tool and your own level of comfort with technology. 

Some tools you will find easy to use and operate. For others, you might need a bit of time and effort to get to grips with them. 

Digital is for everyone

It is a common misconception that some technologies are for elderly or frail people only. But telemonitoring and assistive technologies are suitable for a wide range of people, as noted in this list from NHS Highland: 

• Older, vulnerable or frail people who are living alone or spend long periods of time on their own 
• People living in isolated areas 
• People living with medical conditions, such as epilepsy, mental health problems or dementia 
• People in need of extra security and fire safety 
• People who experience domestic abuse or burglaries 
• Disabled people, people who have restricted mobility or are unwell, and may need help in an emergency
• People in need of extra support after a stay in hospital 
• Carers
  

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