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Sanna-Marja Heinimo Post 1

• 1 November 2017, 7:11 AM

Maintaining a mindfull life

Hello,

I chose a mindfullness MOOC course from futurelearn:

https://www.futurelearn.com/courses/mindfulness-life/1/welcome

My criterias for this was

- it is a course on futurelearn - a trustful MOOC provider

- the content comes from Monash university - it sounded good too

- the short course outline was inspiring: Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional Health.

- I am personally interested in mindfulness and this topic motivates me personally to invest my time in studying and using my time in this 



Beatriz de los Arcos Post 2 in reply to 1

• 1 November 2017, 8:55 AM

Great, thank you!