Session 1 was intended to get you started on thinking about yourself and was designed to help you recognise the many roles and responsibilities you might have and get an idea of how you feel about your situation. You probably discovered that you do a lot of things using a variety of skills and abilities. Maybe you didn’t appreciate just how skilled you actually are, or what qualities you have? One of the aims of reflection is to help you recognise your own skills and talents.
You have now completed Session 1. In Session 2 you will look at how these skills, abilities and qualities are developed over time.