Session 8: What I’ve learned

Introduction

Figure 8.1

This course has taken you on a reflective journey towards increased understanding of your own qualities, and the skills and abilities gained from your life experience, including your caring role.

Having listened to the experiences of other carers as well as doing the reflective activities, you have thought about how you would like to see yourself in the future: where you want to be and how you might go about planning your first step towards your goal.

This final session reviews the different stages of your reflective journey and invites you to consider what you have learned along the way.