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Health, Sports & Psychology
At a crossroads: navigating work and/or family alongside study
Balancing the demands of studying with family or employment responsibilities can be difficult. This interactive explores different challenges, including lack of understanding and support from family members and employers, time pressures, and dealing with the emotional side of navigating work, family and study. Based on the real-life experiences ...
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Health, Sports & Psychology
How to manage the digital-related stress of technology
How can we avoid the stress and anxiety associated with the digital age? Dr Gini Harrison and Dr Mathijs Lucassen give us five tips...
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Education & Development
Support for neurodiverse students
Are you neurodiverse and thinking of higher education but not sure what support is available for you? All universities in Wales have teams to help you get the most out of your time in higher education.
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Education & Development
myf.cymru – Mental health through the medium of Welsh
myf.cymru is a mental health and wellbeing resource aimed at Welsh speaking higher education students studying in Wales and beyond.
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Education & Development
Mental Health and Wellbeing at University
Student Ambassadors at Cardiff Metropolitan University share their experience in relation to Mental Health and Wellbeing.
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Education & Development
How can I cope with exam stress
The exam period brings with it extra challenges - but if you manage your stress, you can make it through. Teena Clouston has some tips, and you may turn your papers over now.
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Education & Development
Get Ready for University
Hear from current students and get expert advice from university staff on Bangor University's Get Ready for University YouTube channel.
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Education & Development
Student Bloggers - Cardiff University
Current students sharing their real-life experiences in their own words.
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Education & Development
Student vlogs from Swansea University
The 'Student vlogs' YouTube channel gives you an insight into life as a student.
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Education & Development
Chat to students (Unibuddy)
You can talk 1-1 with current students and staff from a range of universities on Unibuddy.
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Education & Development
Young person's mental health toolkit
Resources to support your mental health and well-being.
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Education & Development
Wellbeing - Wrexham University blog
Articles on wellbeing and mental health from Wrexham University’s blog.