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Mindfulness in mental health and prison settings
Mindfulness in mental health and prison settings

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

Learning outcomes

After studying this course, you should be able to:

  • define mindfulness

  • practise mindfulness in daily life

  • understand how mindfulness can help clients with mental health difficulties

  • describe how mindfulness can be useful in prison settings

  • critically evaluate ‘the mindfulness movement’.