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Education & Development
How can I cope with exam stress
The exam period brings with it extra challenges - but if you manage your stress, you can make it through. Teena Clouston has some tips, and you may turn your papers over now.
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Education & Development
Finding pockets of time to study
Could you study while you wait, travel or do chores? This animation explains how to make the most of your pockets of time throughout the day.
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Health, Sports & Psychology
Time management and study
Whether you’re a full or part-time student, studying is likely to mean adding another commitment to your life. Having a lot to balance can sometimes affect our wellbeing and leave us feeling overwhelmed.
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Education & Development
Beating procrastination with the Pomodoro Technique
Short bursts of action can help motivate you while you study. This short animation tells you more about the Pomodoro Technique.
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Health, Sports & Psychology
Young people’s wellbeing
What do we mean by 'wellbeing' for young people? How is it shaped by social differences and inequalities, and how can we improve young people's mental and physical health? This free course, Young people's wellbeing, will examine the range of factors affecting young people's wellbeing, such as obesity, binge drinking, depression and behavioural ...
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Education & Development
Learning how to learn
Learning how to learn: a process we all engage in throughout our lives, but no single method of learning guarantees success. This free course, Learning how to learn, aims to make the process of learning much more explicit by inviting you to apply various ideas and activities to your own study as a way of increasing your awareness of your own ...
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Health, Sports & Psychology
Five pillars of ageing well
Dr Jitka Vseteckova provides easy to follow advice on how to stay healthy in five steps.
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Languages
Beginners’ Chinese: a taster course
Learn about Mandarin Chinese as a tool for communication and gain insights into Chinese society and culture. This free course, Beginners’ Chinese: a taster course, provides a brief introduction to the Chinese language, its scripts and sounds, and how words are formed. You will hear short conversations where people greet each other and introduce ...
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Education & Development
Building confidence in using online forums
Learn about the benefits of online learning forums, with strategies for participating more fully.
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Health, Sports & Psychology
Being a boy
What is life like for boys today? In what follows, we explore aspects of contemporary boyhood, drawing on research conducted at The Open University and elsewhere.
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Health, Sports & Psychology
What does it mean, to be a man?
Beliefs about what makes a ‘real’ man have changed enormously over time. So what does it mean to be a man in the twenty-first century? Do traditional ideas about masculinity still apply, and if not, what kinds of new ideas have replaced them? Explore our interactive below to learn more.
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Health, Sports & Psychology
5 reasons why exercising outdoors is great for people who have dementia
Severity of dementia is linked to getting older. In this article Dr Jitka Vseteckova tells us of the five ways exercise can benefit people with dementia...