article icon
Health, Sports & Psychology
Support for you and your mental health
With one in four of us experiencing a mental health problem at some point in our lives, it is important that we know where to turn for advice and seek help when we need it.
article icon
Health, Sports & Psychology
Time management and study
Whether you’re a full or part-time student, studying is likely to mean adding another commitment to your life. Having a lot to balance can sometimes affect our wellbeing and leave us feeling overwhelmed.
article icon
Science, Maths & Technology
Rare diseases: low numbers, high impact
Rare Diseases Day is celebrated annually on the last day of February. This ‘rare day’ which occurs on the 28th February, or once every 4 years, the 29th of February was an apt choice for Rare Diseases Day. Many people do not fully appreciate what a ‘Rare Disease’ is, as they are so uncommon. The article aims to explain rare diseases and raise ...
article icon
History & The Arts
Sharpening Your Critical Thinking
What can you do to sharpen up your critical thinking? Mark Pinder and Paul-François Tremlett explain a few things to keep in mind when assessing other people’s arguments, and also when offering your own.
article icon
Health, Sports & Psychology
How to make the most out of our visit to the Great Outdoors: walking with The Parks Trust and staying mindful
A new resource aimed to help people with dementia engage with their surroundings has been developed by The Parks Trust in Partnership with The Open University. This article explains more...
article icon
Health, Sports & Psychology
Straen a phryder yn yr oes ddigidol: Ochr dywyll technoleg
Pam bod technoleg newydd yn gwneud i lawer ohonom deimlo’n bryderus a dan straen? Mae Dr Gini Harrison a Dr Mathijs Lucassen yn edrych ar y pum prif ffactor sy’n achosi straen:
article icon
Health, Sports & Psychology
Casgliad llesiant a iechyd meddwl
Yn y casgliad Iechyd Meddwl a Lles (Cymru), mae hwb o adnoddau dwyieithog, rhad ac am ddim, sydd yn ceisio hybu lles cadarnhaol a chefnogi iechyd meddwl da.
article icon
Health, Sports & Psychology
Wellbeing and mental health collection
The mental health and wellbeing collection (Wales) provides a hub of free, bilingual resources that aim to promote positive wellbeing and support good mental health.
article icon
Health, Sports & Psychology
Sut mae rheoli straen ddigidol technoleg
Sut gallwn ni osgoi’r straen a’r pryder sy’n gysylltiedig â’r oes ddigidol? Mae gan Dr Gini Harrison a Dr Mathijs Lucassen bum awgrym i ni...
article icon
Science, Maths & Technology
Broken Hearts in Batten Disease (Juvenile Dementia)
An overview of the processes that cause the regular beating of a healthy heart, and the structure of cardiac myocytes (heart muscle cells) with a brief introduction to changes in the heart function found in CLN3 disease, or juvenile dementia.
article icon
Health, Sports & Psychology
Pum rheswm pam dylai ymwybyddiaeth ofalgar fod yn bwysig i chi
Mae ymwybyddiaeth ofalgar yn golygu canolbwyntio ar y presennol a derbyn eich teimladau, eich meddyliau a theimladau eich corff ar yr un pryd. Pam bod ymwybyddiaeth ofalgar yn bwysig?
article icon
Health, Sports & Psychology
Seiciatreg faethol fydd y driniaeth ar gyfer iechyd meddwl yn y dyfodol
Mae Dr Joyce Cavaye, Uwch Ddarlithydd Ysgol Iechyd, Llesiant a Gofal Cymdeithasol y Brifysgol Agored yn dadlau ei bod hi’n amser i addysg feddygol gymryd maeth o ddifrif.